arthritis medicine

Physical Benefits of Therapeutic Massage

Massage can help. Massage is a gentle therapy that can relieve pain and, in combination with other appropriate health care measures can help heal certain conditions and prevent their return. In some cases massage can reduce or even eliminate the need for medication or surgery. Listed below are just a few of the most common conditions massage may help with both therapeutically and mentally.

  • Helps relieve stress and aids in relaxation
  • Helps relieve muscle tension and stiffness
  • Alleviates discomfort during pregnancy
  • Fosters faster healing of strained muscles and sprained ligaments
  • Reduces formation of excessive scar tissue
  • Provides greater joint flexibility and range of motion
  • Enhances athletic performance
  • Treats injuries caused during sport or work
  • Promotes deeper and easier breathing
  • Improves circulation of blood and movement of lymph fluids
  • Reduces blood pressure
  • Helps relieve tension related headaches and effects of eye strain
  • Enhances the health and nourishment of skin
  • Improves posture
  • Strengthens the immune system
  • Treats musculoskeletal problems
  • Post operative rehabilitation
  • Rehabilitation after injury
  • Reduces muscle spasms
  • Helps relieve shoulder pain
  • Relieves symptoms of fibromyalgia
  • Helps depression
  • Improves Neuropathy
  • Excellent for chronic pain management
  • Helps relieve neck & back pain
  • Reduces hyper-activity